Weigh In record (no journal entry) for 10 December 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1568 kcal
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Fat: 99.67g | Prot: 77.15g | Carbs: 103.30g.
Breakfast: Biedronka Masło Ekstra, Olej Lniany, Mintaj, Jajko (Całe), Olej Kokosowy, Banan, OSTROVIT Whey Protein Standart, Olej Kokosowy. Lunch: Suszone Nasiona Chia. more...
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Gaining 1.6 kg a Week
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ChaosOwner's Weight History
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