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vamos!
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1143 kcal
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Fat: 41.34g | Prot: 58.13g | Carbs: 144.18g.
Breakfast: Café Cortado, Lactal Pan Lactal Salvado, Miel. Lunch: Aceite de Oliva, Huevo, Lucchetti Spaghetti, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dia Lomitos de Atún al Natural, CasanCrem CasanCrem Light, Aceite de Oliva. Snacks/Other: Almendras, Uvas Pasas (sin Semillas), Ser Yogurt con Cereales Muesli, Damasco, Banana. more...
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1854 kcal
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Exercise:
9 caminata - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
Que bueno !!! Grande clonada. Te felicito.!!!
09 Dec 16 by member: Andres del sur
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Gracias! Que felicidad ir viendo los resultados 😃
09 Dec 16 by member: clonada42k
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09 Dec 16 by member: Andres del sur
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clonada42k's Weight History
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