Weigh In record (no journal entry) for 09 December 2016
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87.7 kg
Lost so far: 47.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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526 kcal
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Fat: 6.55g | Prot: 39.85g | Carbs: 78.20g.
Breakfast: Nestlé Fitness Chocolat Noisette, Taillefine Recette au Fromage Blanc Saveur Coco. Lunch: St Môret Ligne & Plaisir, Pomme, Le Gaulois Filets de Poulet, Yoplait Panier de Yoplait 0%, Aubergine, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Gayelord Hauser Spaghetti de Konjac. more...
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Losing 2.1 kg a Week
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barbara68310's Weight History
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