Weigh In record (no journal entry) for 09 December 2016
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63.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1223 kcal
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Fat: 55.02g | Prot: 48.10g | Carbs: 82.16g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Picard Tian de Légumes, Vin de Table Blanc, Pizza Del Arte Café Gourmand, Blanc de Poulet, Carrefour Carottes à la Crème, Cora Amandes Grillées et Salées, Champagne. Dinner: Carrefour Tomates Cerises au Jus, Yoplait Yaourt Nature Sucré de Canne. more...
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Losing 2.1 kg a Week
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julie8064's Weight History
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