Weigh In record (no journal entry) for 09 December 2016
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64.3 kg
Lost so far: 11.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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649 kcal
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Fat: 45.89g | Prot: 16.31g | Carbs: 38.41g.
Breakfast: Россия Щедрая Душа Шоколад Российский 70%, Омлет с Молоком. more...
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Losing 0.7 kg a Week
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Jane1605's Weight History
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