Weigh In record (no journal entry) for 08 December 2016
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1758 kcal
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Fat: 97.98g | Prot: 84.77g | Carbs: 134.14g.
Breakfast: Emco Мюсли, Pizza with Meat, Карусель Сосиска в Тесте. Lunch: Tomato Sauce, Mashed Potato, Russian Solyanka Soup, Пискаревский Сметана 15%, Russian Chicken Fillet with Cheese. Dinner: Окей Фарш Домашний, Russian Cooked Pasta, Tomato Sauce. Snacks/Other: Рот Фронт Конфета Маска. more...
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Losing 0.2 kg a Week
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Emily1792's Weight History
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