Weigh In record (no journal entry) for 08 December 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1812 kcal
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Fat: 127.47g | Prot: 129.83g | Carbs: 37.00g.
Breakfast: Aceite de Oliva, MyProtein Impact Whey Protein, Carrefour Edulcorante Líquido, Huevo. Lunch: Aceite de Oliva, Profand Rodaja Rejo Cocido, Puré de Verduras. Dinner: Coca-Cola Coca-Cola Zero (Lata), Hacendado Fuet Espetec Extra. Snacks/Other: Hacendado Torreznos Morro, Hacendado Fuet Espetec Extra, Hacendado Fuet Espetec Extra, Hacendado Torreznos Morro, Hacendado Avellana Natural. more...
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Gaining 0.1 kg a Week
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