Weigh In record (no journal entry) for 08 December 2016
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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621 kcal
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Fat: 15.07g | Prot: 38.11g | Carbs: 80.34g.
Breakfast: Chabrior Coeur de Mie Complet, Nesquik Chocolat en Poudre, Pâturages Lait Écrémé, Printiligne Beurre Doux 20%. Lunch: Ferrero Raffaello, Carrefour Crème Fraîche Épaisse 30%, Auchan Lieu Noir, Pâtes (Cuites), Lidl Fromage Blanc Vanille 20%. more...
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Losing 0.7 kg a Week
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soofie251's Weight History
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