Weigh In record (no journal entry) for 08 December 2016
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62.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1452 kcal
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Fat: 26.22g | Prot: 56.56g | Carbs: 260.87g.
Breakfast: Saga Herbata Owocowa, Inka Kawa Zbożowa, Bakalland Rodzynki Sułtańskie, Owsianka. Lunch: Rosół z Kury/Kurczaka. Dinner: Jabłko, Suszona Śliwka, Dr Milk Kefir. Snacks/Other: Saga Herbata Owocowa, Zielona Fasolka Szparagowa, Kruche Ciasteczka. more...
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1643 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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