Weigh In record (no journal entry) for 08 December 2016
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86.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1029 kcal
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Fat: 39.80g | Prot: 52.32g | Carbs: 107.01g.
Breakfast: Gerblé Sablé Graines de Chia. Lunch: Super U Salade de Riz au Thon, Yoplait Panier de Yoplait, Auchan Tarte aux Fromages. Dinner: Pago Jus de Fraises, Blanc de Dinde, Carrefour Velouté Épinards Artichauts. more...
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Losing 0.7 kg a Week
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sarah92000's Weight History
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