Weigh In record (no journal entry) for 07 December 2016
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1971 kcal
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Fat: 98.14g | Prot: 92.12g | Carbs: 173.30g.
Breakfast: Novi Fondentenero 72%, Caffè (Espresso), Zucchero Semolato, Miele, Abaribi Croissant Classico. Dinner: Picard Focaccia di Recco, Tonno Rosso (Pesce), Tante Agathe Les Dentelles Bacon., Capperi, Polli Olive Verdi e Nere a Rondelle, Olio Extra Vergine di Oliva, Mutti Triplo Concentrato di Pomodoro. Snacks/Other: Focaccia, Pizza al Formaggio (36 cm, Crosta Spessa). more...
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2373 kcal
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Exercise:
Passeggiata vivace - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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fosgene77's Weight History
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