FannyFelicia's Journal, 07 Dec 16

10 dagar utan kontroll. Nöjd att vågen inte visar mera.
61.3 kg Lost so far: 7.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2016:
522 kcal Fat: 14.34g | Prot: 84.52g | Carbs: 10.29g.   Breakfast: Alpro Soya Coconut Naturell Yoghurt, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Kronfågel Kycklinginnerfilé. Dinner: Oravais Rökt Skinka 2% Fett. Snacks/Other: Alpro Soya Coconut Naturell Yoghurt. more...
1583 kcal Exercise: Sleeping - 8 hours, Standing - 1 hour, Resting - 14 hours, Sitting - 1 hour. more...
Gaining 0.1 kg a Week



     
 

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FannyFelicia's Weight History


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