Weigh In record (no journal entry) for 07 December 2016
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105.7 kg
Lost so far: 44.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1261 kcal
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Fat: 54.49g | Prot: 45.24g | Carbs: 153.48g.
Breakfast: Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait, Confitures et Conserves. Lunch: Poulet (Pané et Frit), Uncle Ben's Riz Express à la Méditerranéenne, Tomates. Dinner: Marque Repère Cheddar, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Concombre (Pelé). Snacks/Other: Riz au Lait, Oranges, Café au Lait. more...
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steady weight
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josee513's Weight History
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