Weigh In record (no journal entry) for 07 December 2016
|
98 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
221 kcal
|
Fat: 3.83g | Prot: 4.76g | Carbs: 43.06g.
Breakfast: Appel, Quaker Havermout (40g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marleemans's Weight History
|