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treehugger81
Journal
09 Feb 10
treehugger81's Journal, 09 Feb 10
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Weigh In record (no journal entry) for 09 February 2010
62.5 kg
Lost so far:
3.3 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2010:
1095 kcal
Fat: 57.76g | Prot: 63.76g | Carbs: 82.09g.
Breakfast:
Scrambled Egg (Whole, Cooked), Salsa.
Lunch:
Salt'n Vinegar Almonds, bumble bee.
Dinner:
Skillet Sensations - Chicken Teriyaki.
Snacks/Other:
Dark Chocolate, sugarfree gum.
more...
1982 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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treehugger81's Weight History
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