Weigh In record (no journal entry) for 06 December 2016
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64.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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944 kcal
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Fat: 29.21g | Prot: 55.23g | Carbs: 113.60g.
Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Ferrero Ferrero Rocher, Yoplait Île Flottante, Blanc de Poulet (Poulets à Rôtir ou à Griller), Ebly Blé Cuit, Carrefour Purée au Panais. Dinner: Pomme, Champignons, Super U Choux Rouges, Vico Purée, Carrefour Chipolatas aux Herbes. more...
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1971 kcal
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Exercise:
Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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julie8064's Weight History
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