Weigh In record (no journal entry) for 06 December 2016
|
70 kg
Lost so far: 11.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
1216 kcal
|
Fat: 28.30g | Prot: 50.85g | Carbs: 199.52g.
Breakfast: Цикорий с Молоком, ВкусВилл Томатные Хлебцы, Сыр Адыгейский, Молочное Дело Творобушки. Lunch: Меридиан Треска Филе-Кусок Отварная в Желе, Мёд, Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakshmary's Weight History
|