Weigh In record (no journal entry) for 05 December 2016
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105.7 kg
Lost so far: 44.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1117 kcal
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Fat: 40.84g | Prot: 55.15g | Carbs: 134.66g.
Breakfast: Confitures et Conserves, Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé. Lunch: Leader Price Sauté de Légumes au Poulet, Lidl Sauté de Porc, Uncle Ben's Riz Express à la Méditerranéenne. Snacks/Other: Oranges, Fromage Cheddar, Fruit d'Or Pro Activ, Pain, Fromage Cheddar, Café au Lait, Riz au Lait. more...
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steady weight
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josee513's Weight History
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