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Czyżby ruszyło ?
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97 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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517 kcal
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Fat: 37.45g | Prot: 34.85g | Carbs: 16.97g.
Breakfast: Olej Kokosowy. Lunch: Jagody (Niesłodzone, Mrożone), Extensor Izolat Białka Serwatkowego, Orzechy Włoskie. more...
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Losing 0.8 kg a Week
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