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Стою... курю...
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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364 kcal
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Fat: 9.65g | Prot: 11.18g | Carbs: 62.40g.
Breakfast: Банан, Чай с Лимоном и Сахаром, Овсяная Каша на Молоке. more...
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steady weight
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