Weigh In record (no journal entry) for 05 December 2016
|
91.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
1699 kcal
|
Fat: 80.03g | Prot: 48.09g | Carbs: 164.81g.
Breakfast: Virtuosso Классические Кукурузные Чипсы, Гуакамоле, Felix Соус Манго и Карри, Rimi Тунец Callipo, Fazer Gardā Tostermaize, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Zatecky Gus Пиво Светлое, Mlekovita Сыр Гоуда, Торговая Площадь Курица Копченая, Картошка Печеная. Dinner: Гуакамоле, Virtuosso Классические Кукурузные Чипсы. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|