Weigh In record (no journal entry) for 05 December 2016
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79.6 kg
Lost so far: 25.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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358 kcal
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Fat: 3.76g | Prot: 13.00g | Carbs: 64.44g.
Breakfast: Koffie, AH Mango Stukjes Diepvries, Jogging Magere Vanillekwark, AH Muesli Appel-Kaneel. more...
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Gaining 0.6 kg a Week
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Closethealthy's Weight History
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