Weigh In record (no journal entry) for 04 December 2016
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85.5 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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2086 kcal
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Fat: 81.57g | Prot: 108.17g | Carbs: 228.28g.
Breakfast: SanCor Queso en Hebras Light, Clara de Huevo, Fargo Pan Doble Integral, BC Jugo de Naranja, La Serenísima Leche Descremada, Huevo. Lunch: CasanCrem CasanCrem Clasico, Pan Blanco, SanCor Queso Reggianito Rallado, Queso Mozzarella, Tomates Cherry, Arcor Salsa Fileto, Matarazzo Penne Rigate. Dinner: Pie de Limón, Adler Queso Fontina, Kraft Club Social, Ravioles con Salsa de Tomate, Carne Asada (Sólo Consumir Magra). Snacks/Other: La Paulina Queso Dambo, Sadia Pavita, Walmart Medialuna de Manteca, Leche Entera. more...
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Gaining 0.8 kg a Week
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Nbiderman's Weight History
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