Weigh In record (no journal entry) for 29 October 2016
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116.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1359 kcal
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Fat: 51.26g | Prot: 71.94g | Carbs: 152.01g.
Breakfast: Derya Ton Balığı. Lunch: İskender Kebap. Dinner: Ispanaklı Börek, Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Gaining 0.5 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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