Weigh In record (no journal entry) for 03 December 2016
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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2463 kcal
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Fat: 131.98g | Prot: 115.16g | Carbs: 181.24g.
Breakfast: Oranges, Puget Huile d'olive Vierge Extra, Oeuf sur le Plat. Lunch: Brocoli Cuit (à l'Etat Congelé), Vico Purée, Hippopotamus Double Hamburger Bacon. Snacks/Other: Nutrimuscle Isolat de Whey Bio-Actif, Auchan Lait Demi-Écrémé, Nutrimuscle Flocons d'avoine Bio, Banane. more...
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Gaining 0.1 kg a Week
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