Weigh In record (no journal entry) for 03 December 2016
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63.2 kg
Lost so far: 1.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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640 kcal
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Fat: 7.43g | Prot: 11.21g | Carbs: 136.02g.
Breakfast: Nespresso Fortissio Lungo. Lunch: Mayonaise (Vetarm), Komkommer (met Schil), Tomaten, Venkel, Sperziebonen, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Rode Pitloze Druiven. more...
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Losing 8.4 kg a Week
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christinestruyf's Weight History
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