Weigh In record (no journal entry) for 03 December 2016
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68.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1288 kcal
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Fat: 50.01g | Prot: 117.01g | Carbs: 78.25g.
Breakfast: Body & Fit Clean Protein Bar Cookie Dough, Myprotein Impact Whey Protein, Campina Magere Milde Kwark Naturel. Lunch: Tony’s Chocolonely Melk Popcorn Discodip. Dinner: AH Basic Brie 60+, AH Danish Blue, AH Gerookte Zalmsnippers, Philadelphia Bieslook Light, Power Supplements Pea Protein Isolate, Ekoland Speltmeel Volkoren, Witte Tarwebloem. more...
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Losing 0.5 kg a Week
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monegethealthy's Weight History
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