Weigh In record (no journal entry) for 03 December 2016
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98.3 kg
Lost so far: 2.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1153 kcal
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Fat: 48.61g | Prot: 63.08g | Carbs: 113.81g.
Breakfast: Yakult Yakult, Jonagold, Quaker Havermout (50g). Lunch: Boni Wortelpuree, Gegrilde Kip. Dinner: Carrefour Scampi Diabolo, Oesters. Snacks/Other: Leonidas Praline. more...
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Gaining 4.2 kg a Week
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marleemans's Weight History
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