Weigh In record (no journal entry) for 03 December 2016
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99.5 kg
Lost so far: 14.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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527 kcal
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Fat: 17.47g | Prot: 34.25g | Carbs: 55.32g.
Breakfast: La Vache qui rit Fromage (17g), Carrefour Biscotte. Lunch: Président Emmental Râpé Fondant, Tradilège Allumettes de Jambon, Pom'lisse Purée de Pommes de Terre en Flocons, Bonduelle Petits Pois Carottes. more...
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Losing 7.7 kg a Week
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nannai59's Weight History
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