Weigh In record (no journal entry) for 02 December 2016
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1109 kcal
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Fat: 36.21g | Prot: 55.28g | Carbs: 140.82g.
Breakfast: Granarolo Latte Parzialmente Scremato, Ciambelle (Semplici). Lunch: Arance, Parmalat Yogurt alla Fragola 0,1% di Grassi, Fesa di Tacchino, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Colussi Fette Biscottate, Pane tipo Rosetta. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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