clonada42k's Journal, 02 Dec 16

Weigh In record (no journal entry) for 02 December 2016
60.2 kg Lost so far: 1.6 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:
660 kcal Fat: 18.52g | Prot: 16.03g | Carbs: 119.05g.   Breakfast: Miel, Lactal Pan Lactal Salvado, Café con Leche Descremada. Lunch: Aceite de Oliva, Durazno, Pepino (Pelado), Rabanito, Morrón, Huevo, Tomates, Lechuga, Zapallo. Snacks/Other: Banana, Manzana. more...
1466 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clonada42k's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.