Weigh In record (no journal entry) for 02 December 2016
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110.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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701 kcal
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Fat: 34.10g | Prot: 41.12g | Carbs: 60.91g.
Breakfast: Ananas. Lunch: Mevsim Salata, Acılı Ezme, Kırmızı Domates, Lavaş, Tavuk Şiş. Dinner: Bulgur (Pişmiş), Roka Marulu, Kuru Fasulye. Snacks/Other: Magnum Mini Badem, Leblebi, Kuru Üzüm. more...
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Losing 1.2 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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