freckled_witch's Journal, 02 Dec 16

Weigh In record (no journal entry) for 02 December 2016
58.6 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:
1268 kcal Fat: 50.90g | Prot: 46.86g | Carbs: 160.25g.   Breakfast: Muratbey Tel Peyniri, Tam Buğday Ekmeği, Siyah Zeytin, Yeşil Zeytin. Lunch: Şekerpare, Etli Mantı, Mercimek Çorbası, Ayçiçek Yağı, Karışık Yeşil Salata. more...
1723 kcal Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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freckled_witch's Weight History


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