Weigh In record (no journal entry) for 02 December 2016
|
81.8 kg
Lost so far: 2.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
1695 kcal
|
Fat: 93.04g | Prot: 87.69g | Carbs: 130.42g.
Breakfast: Perdigão Salsicha de Frango. Lunch: Coca-Cola Coca-Cola, McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo. Dinner: Ovo Cozido, Alface, Sobrecoxa de Frango (Pele Não Consumida), Pepino (com Casca). Snacks/Other: Sococo Coco Ralado. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna.platt's Weight History
|