Weigh In record (no journal entry) for 02 December 2016
|
79.3 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
806 kcal
|
Fat: 33.27g | Prot: 29.28g | Carbs: 104.34g.
Breakfast: Sondey Reiswaffeln mit Meersalz, Banane. Lunch: Möhreneintopf, Gemischter Salat mit Dressing. Snacks/Other: Sondey Reiswaffeln mit Meersalz, Clementinen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|