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Ma vie est belle
Journal
01 Dec 16
Ma vie est belle's Journal, 01 Dec 16
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Weigh In record (no journal entry) for 01 December 2016
63.4 kg
Lost so far:
2.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2016:
298 kcal
Fat: 6.27g | Prot: 5.09g | Carbs: 61.84g.
Breakfast:
Café.
Lunch:
Soupe de Courgette.
Dinner:
Soupe de Courgette.
Snacks/Other:
Clémentines, Pomme, Poires.
more...
1702 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Showering - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
4 Supporters
Support
Comments
La mienne aussi 😉
01 Dec 16 by member:
nat60700
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Ma vie est belle's Weight History
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