Weigh In record (no journal entry) for 01 December 2016
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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443 kcal
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Fat: 5.40g | Prot: 5.90g | Carbs: 90.90g.
Breakfast: Bonne Maman Marmelade Oranges Amères, Lidl Biscottes, Nestlé Ricoré Bonjour. more...
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Losing 0.5 kg a Week
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