Weigh In record (no journal entry) for 28 November 2016
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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2242 kcal
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Fat: 72.62g | Prot: 99.47g | Carbs: 295.02g.
Breakfast: Nestlé Ricoré Bonjour, Lidl Biscottes, Miel. Lunch: Éclair au Chocolat, Lidl Maquereaux au Vin Blanc, Pain, Café, Échine de Porc, Panzani Coquillettes. Dinner: Pomme Golden, Pain, Soupe de Légumes, Soignon Le Chevre, Les Croisés Mini Beurre. Snacks/Other: Nesquik Lait au Chocolat, Café, Éclair au Chocolat. more...
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Losing 0.1 kg a Week
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