Weigh In record (no journal entry) for 01 December 2016
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1454 kcal
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Fat: 61.69g | Prot: 89.14g | Carbs: 127.00g.
Breakfast: TiP H-Vollmilch 3,5%, Alnatura Bio Haferflocken Feinblatt, Chiquita Banane, Kaffee mit Milch, Aldi Ananas-Mandel Rolle, Harry Eiweißbrot, Dr. Oetker Grießpudding Natur. Dinner: Freshvale Party Bällchen Senf, Penny To Go Hähnchen Snack Klassik, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei. Snacks/Other: Lambertz Vital Klassik, DM Bio Soja Flocken, Dr. Oetker Grießpudding Natur, Schär Cioccolini. more...
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2118 kcal
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Exercise:
Driving - 45 minutes, Shopping - 3 hours, Sitting - 5 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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7yekaterina7's Weight History
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