Weigh In record (no journal entry) for 01 December 2016
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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429 kcal
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Fat: 30.48g | Prot: 22.07g | Carbs: 16.78g.
Breakfast: 귤, 대림선 실곤약, 총각김치, 젓갈, 삼겹살구이. more...
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Losing 2.1 kg a Week
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joydayjoy's Weight History
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