Weigh In record (no journal entry) for 28 November 2016
|
64.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2016:
|
981 kcal
|
Fat: 38.39g | Prot: 44.05g | Carbs: 115.03g.
Breakfast: Peren, Activia Aardbei, Nespresso Espresso, Nespresso Espresso. Lunch: AH Gemalen Kaas Voor Pasta 45+, AH Pastasaus Basilicum, Penne. Dinner: Philadelphia Naturel Light, LU Cracotte Volkoren. Snacks/Other: Thee, Nespresso Espresso. more...
|
|
1717 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinestruyf's Weight History
|