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Ma vie est belle
Journal
30 Nov 16
Ma vie est belle's Journal, 30 Nov 16
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Weigh In record (no journal entry) for 30 November 2016
63.8 kg
Lost so far:
2.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2016:
297 kcal
Fat: 3.42g | Prot: 6.15g | Carbs: 67.56g.
Lunch:
Bouillon de Légumes.
Dinner:
Soupe de Courgette.
Snacks/Other:
Poires, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Clémentines.
more...
1947 kcal
Exercise:
Desk Work - 8 hours, Showering - 40 minutes, Driving - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Ma vie est belle's Weight History
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