Weigh In record (no journal entry) for 30 November 2016
|
64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
444 kcal
|
Fat: 8.77g | Prot: 8.89g | Carbs: 85.91g.
Breakfast: Картофель Отварной, Сливочное Масло, Картофель Отварной, Помидор Соленый. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|