Weigh In record (no journal entry) for 29 November 2016
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119 kg
Lost so far: 43 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1324 kcal
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Fat: 123.98g | Prot: 48.53g | Carbs: 6.51g.
Breakfast: Kokt Ägg. Lunch: Norrmejerier Vispgrädde 40%, Smör, Stekt Ägg, ICA Basic Bacon. Snacks/Other: Kaffe, Valio Smör Extrasaltat. more...
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Losing 0.5 kg a Week
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Blaser338's Weight History
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