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Ma vie est belle
Journal
29 Nov 16
Ma vie est belle's Journal, 29 Nov 16
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Weigh In record (no journal entry) for 29 November 2016
63.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2016:
219 kcal
Fat: 2.03g | Prot: 7.56g | Carbs: 47.05g.
Breakfast:
Café.
Lunch:
Bouillon de Légumes.
Dinner:
Bouillon de Légumes.
Snacks/Other:
Clémentines, Salade de Fruits.
more...
2044 kcal
Exercise:
Walking (slow) - 2/mph - 50 minutes, Driving - 2 hours, Showering - 40 minutes, Desk Work - 8 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes.
more...
Losing 3.5 kg a Week
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Ma vie est belle's Weight History
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