Weigh In record (no journal entry) for 30 August 2016
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 43.35g | Prot: 69.07g | Carbs: 190.03g.
Breakfast: Aldi Schwarze Johannisbeermarmelade, Gut & Günstig Ciabatta Brötchen, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Cucina Frutti Di Mare, Gut & Günstig Ciabatta Brötchen, Vita D'or Bratfein. Dinner: Vita D'or Die Leichte, Rolffes Lachsschinken, Heinz Tomato Ketchup, Gut & Günstig Ciabatta Brötchen. Snacks/Other: Gut & Günstig Apfelstreuselkuchen, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 4.9 kg a Week
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Schneckenmaus's Weight History
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