julie8064's Journal, 22 Nov 16

julie8064's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2016

65 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2016:

892 kcal

Fat: 30.88g | Prot: 60.56g | Carbs: 90.47g. Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Riz Blanc, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Pomme, Tomates, Lapin. Snacks/Other: Cappuccino. more...

2053 kcal

Exercise: Running (jogging) - 5/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

julie8064's Weight History

View Complete History

julie8064's Journal, 22 Nov 16

Submit a Comment

julie8064's Weight History