Weigh In record (no journal entry) for 28 November 2016
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76 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2016:
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1195 kcal
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Fat: 62.05g | Prot: 83.03g | Carbs: 74.24g.
Breakfast: Café (em Pó Instantâneo), Queijo Mozzarella, Ovo (Inteiro), Presunto Picado. Lunch: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Subway Tomate. Dinner: Camil Feijão Carioca Temperado Cozido, Gallo Azeite de Oliva Extra Virgem, Limão, Arroz Branco, Salad Creations Alface Romana, Azeitonas Verdes, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tomates. Snacks/Other: Espetinho de Carne, Itambé Requeijão Light, Perdigão Peito de Peru Defumado. more...
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sharlleneribeiro's Weight History
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