Weigh In record (no journal entry) for 28 November 2016
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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298 kcal
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Fat: 12.48g | Prot: 17.23g | Carbs: 28.45g.
Dinner: Milk Land Ser Gouda w Plastrach, Szynka Drobiowa, Kajzerka. more...
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Losing 4.9 kg a Week
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mermaidxx's Weight History
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