Weigh In record (no journal entry) for 28 November 2016
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82 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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965 kcal
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Fat: 23.47g | Prot: 45.78g | Carbs: 146.80g.
Breakfast: Huevo Cocido, Café, Marraqueta. Lunch: Tomates, Pastel de Papas. Dinner: Hallulla. Snacks/Other: Durazno, Damasco. more...
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Gaining 0.6 kg a Week
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jakefran's Weight History
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